In 100 g (Grams) of Sweet potato, cooked, baked in skin, flesh, without salt there is 0 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Sweet potato, cooked, baked in skin, flesh, without salt.

Chocolate-flavored hazelnut spread	3.653 g	3.65%
Oil, peanut, salad or cooking	2.8 g	2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	1.73 g	1.73%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	1.703 g	1.70%
Peanut butter, smooth style, without salt	1.703 g	1.70%
Peanut butter with omega-3, creamy	1.329 g	1.33%
Peanuts, all types, oil-roasted, with salt	1.326 g	1.33%
Peanuts, all types, oil-roasted, without salt	1.325 g	1.32%
Peanuts, all types, dry-roasted, without salt	1.216 g	1.22%
Peanuts, all types, dry-roasted, with salt	1.216 g	1.22%
Oil, sunflower, high oleic (70% and over)	1 g	1%
Candies, honey-combed, with peanut butter	0.962 g	0.96%
Oil, industrial, mid-oleic, sunflower	0.836 g	0.84%
Candies, HERSHEYS, PAYDAY Bar	0.738 g	0.74%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0.641 g	0.64%
Nuts, macadamia nuts, dry roasted, with salt added	0.621 g	0.62%
Nuts, macadamia nuts, dry roasted, without salt added	0.621 g	0.62%
Nuts, macadamia nuts, raw	0.616 g	0.62%

Sweet potato, cooked, baked in skin, flesh, without salt

Sweet potato, cooked, baked in skin, flesh, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, cooked, baked in skin, flesh, without salt are listed below.

Water	75.78 g	75.78%
Energy (calorie)	90 kcal
Energy (joule)	378 kJ
Protein	2.01 g	2.01%
Total lipid (fat)	0.15 g	0.15%
Ash	1.35 g	1.35%
Carbohydrate, by difference	20.71 g	20.71%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	6.48 g	6.48%
Sucrose	2.28 g	2.28%
Glucose (dextrose)	0.57 g	0.57%
Fructose	0.5 g	0.5%
Lactose	0 g
Maltose	3.12 g	3.12%
Galactose	0 g
Starch	7.05 g	7.05%
Calcium, Ca	38 mg	0.04%
Iron, Fe	0.69 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	54 mg	0.05%

Nutrients in Sweet potato, cooked, baked in skin, flesh, without salt